Individuals, families and groups can participate in these challenges through choose-your-own adventure style “passes,” guided “classes” and facilitated "experiences."  Classes include group fitness programs that will get you moving (think: spartan race training on our ninja warrior course!).   Challenge course experiences are designed to boost self-confidence, enhance self-awareness and improve team dynamics and communication skills.

Whether you are looking for a unique scout or church group outing, a school field trip option students will love, a one-of-a-kind birthday party venue or a corporate team-building opportunity, Kinetic Heights can tailor a memorable experience just for you and your group!

KINETIC HEIGHTS PROGRAMMING

Our Curriculum Is What Makes Us Different

Kinetic Heights exists at the intersection of personal growth and peak  performance. We strive to enable every person to become the best version of themselves: to aspire to Play Bigger, Reach Higher and Live Bolder.

While our adventure and challenge course equipment is fun and exciting, the Kinetic Heights programming sets us apart from every other pay-for-play experience. Our mission is to activate and elevate human potential, which we achieve through three inter-related platforms of programming: K-CHALLENGE, K-FIT and K-FLOW.

K-CHALLENGE: Experiential Learning

Our signature programming experience, K-CHALLENGE guided adventures employ a wide variety of high ropes climbing and traversing elements, low ropes challenges, zip lines, giant swing, bouldering wall, warrior course, and parkour and fitness areas. Seasoned facilitators help our clients get the most of out of themselves and each other. These ‘challenge-by-choice’ programs assist with personal, group and situational awareness, communication styles and group dynamics.

K-FIT: Performance Training

Our signature physical conditioning program includes group exercise classes, personal training and coaching, and adventure skills training. K-FIT will assess your day-to-day fitness levels, develop and track your individual training and provide instant technology-based feedback. Improving your physical health serves as a foundation for enhanced self-confidence, emotional health and overall wellness.

K-FLOW: Internal Wellbeing

K-FLOW supports the enhancement of emotional intelligence, mind-body awareness and general well-being. K-FLOW engages clients with what is happening inside their bodies, promoting personal awareness, positive thinking and a growth mindset. The K-FLOW classes will generally focus on internal awareness and powerful total body movements necessary for the specific adventure skills.

FLOW SCIENCE: Peak Happiness

The ‘Flow State’ is acheived when a person performing an activity is completely immersed in a feeling of energized focus, full involvement and enjoyment in the process of an activity. At Kinetic Heights, Flow science is at the foundation of all three of our programs. We believe, with effective growth overtime, all of our clients can reach their ultimate human performance: mind, body and heart.